Staci Bates

Came to Pilates 10 years ago from a background of sports and working out at the gym. Her activities such as running, cycling, and strength classes needed to be balanced with targeted strengthening and dynamic flexibility exercises. The goal was to stay strong, healthy, and avoid injury. 

 

As a Pilates instructor, Staci enjoys helping clients find flexibility and strength through the movement of Pilates.  She also encourages clients to be open to learning more about themselves in the process. 

 

In her free time, Staci enjoys travel, yoga, golf, reading, and spending time with family and friends. 

 

Education:

Balanced Body Comprehensive Pilates Instructor Training Program

200 RYT Yoga Alliance

BA in Business Administration, St Mary’s Moraga, CA

Masters Business Administration, St Mary’s Moraga, CA