Teresa Gianquento

Hey there! I'm Teresa, and I've been on a personal journey to find comfort and freedom in my own body. Growing up in a family prone to back issues, I knew I didn't want to follow the same path. In my late twenties and thirties, dealing with my own share of back and neck discomfort, I sought out a solution that went beyond traditional exercise. That's when I discovered Pilates in 2020.

 

Pilates changed everything for me. It wasn't just about moving; it was about learning to connect with my body in a whole new way. I made the commitment to start the pilates teacher training program with Balanced Body in 2023. Now, as instructor, I'm here to share that journey with you. My goal is simple: to help you feel better in your body.

 

Whether you're looking for relief from discomfort or aiming to move more freely, I'm here to support you every step of the way. Let's work together to unlock your body's full potential and embrace a future filled with vitality and strength.