Private Sessions, Semi-Privates, & Team Building

​At Pilates By Design, we offer a range of options to ensure every client receives the attention and support they need, whether you're just beginning your Pilates journey or are an advanced practitioner looking to refine your form.

​

Private Sessions

Private sessions provide the ultimate 1:1 attention to help you focus on your unique needs and goals. Whether you're new to Pilates, recovering from an injury, or just want to perfect your form, a private session allows our instructors to give you tailored guidance and feedback. These sessions are great for anyone looking for a personalized, deep dive into the Pilates practice, ensuring that you’re using the right techniques to achieve your goals. Every level benefits from a form check, and individualized support can help you progress faster and more safely.

Semi-Private Sessions

For those who prefer a more social and supportive environment but still want the attention of a smaller group, our semi-private sessions are a perfect fit. These sessions provide the benefits of personalized guidance while sharing the experience with a friend or fellow client. It’s a great option for small groups who want to deepen their practice together while getting the customized instruction you can’t find in a larger class setting.

Team Building Pilates

If you're looking to build team camaraderie while working towards fitness goals, our team-building Pilates sessions are a fun and effective way to bring colleagues, friends, or family together. These sessions focus on strengthening bonds, improving group coordination, and helping each participant move with more strength and confidence. It’s not just about fitness—it’s about creating connections and shared experiences.