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Anna Peregoy
I’m proud to be part of the dedicated team at Pilates By Design, where I continue to grow as both a teacher and a student of movement.
Since beginning my Pilates journey in 2021, the practice has transformed my relationship with my body, mind, and spirit. After overcoming disordered eating and losing half of my body weight, I discovered in Pilates not just a form of exercise, but a powerful path to healing, strength, and self-trust.
With the encouragement of this incredible studio community, I committed to becoming a Pilates instructor. I’ve since completed my comprehensive Pilates certification through Balanced Body, and have continued my education
with specialized training in CoreAlign. I’m also a certified yoga instructor and a Heroic Performance Coach, which allows me to support clients from a holistic and mindset-driven perspective.
When I’m not in the studio, you’ll find me hiking or backpacking with my husband, savoring quiet mornings with tea, or sharing meaningful time with loved ones and our pets. In every session, my goal is to show up fully—present, compassionate, and encouraging.
I truly believe Pilates is for every body and every stage of life. Whether you're just beginning or looking to deepen your practice, I’m here to meet you where you are, help you move with confidence and intention, and support you in living your best life—one breath and one movement at a time