Barre Class

Barre ClassCombining the toning action of Pilates with the cardio of a dance class, Barre Class mixes ballet and Pilates for a heart pumping workout set to music! A whole body workout designed to target all the major muscles groups, this class is designed to get you sweating and having fun!

The major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress. Plus, women at just about any fitness level can sign up for a class.